Covers for treadmills. Personal trainer workout routine
Covers For Treadmills
- A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
- (treadmill) an exercise device consisting of an endless belt on which a person can walk or jog without changing place
- An exercise machine, typically with a continuous belt, that allows one to walk or run in place
- (treadmill) a mill that is powered by men or animals walking on a circular belt or climbing steps
- (treadmill) a job involving drudgery and confinement
- A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
- Envelop in a layer of something, esp. dirt
- (cover) screen: a covering that serves to conceal or shelter something; "a screen of trees afforded privacy"; "under cover of darkness"; "the brush provided a covert for game"; "the simplest concealment is to match perfectly the color of the background"
- Put something such as a cloth or lid on top of or in front of (something) in order to protect or conceal it
- (cover) provide with a covering or cause to be covered; "cover her face with a handkerchief"; "cover the child with a blanket"; "cover the grave with flowers"
- Scatter a layer of loose material over (a surface, esp. a floor), leaving it completely obscured
- (cover) blanket: bedding that keeps a person warm in bed; "he pulled the covers over his head and went to sleep"
covers for treadmills – FlipKlip Treadmill
The FlipKlip Page Clamp Book Holder is designed to help you hold your book or magazine pages open for hands-free reading. You can use the FlipKlip on the treadmill, in the kitchen, traveling or commuting via mass transit, and anywhere you’d like to enjoy hands-free reading. The open position allows you to conveniently affix it to your book, then simply flip the arms down onto the pages and you’re ready to read. Turning pages is easy–simply peel a page from one side by pulling it from beneath the vinyl finger, turn the page, then slide it under the vinyl finger on the other side. When you finish reading, the FlipKlip can be attached to the outside of the closed book, out of the way and ready for next time.
The FlipKlip includes a limited 90-day manufacturer’s warranty against defects in materials and workmanship
A Taste of Pittsburgh… in Arizona
Pittsburgh Willy’sIt’s pretty cool little place; just a little nook inside the antique mall with Steelers and other Pittsburgh decor on the walls. When you walk into the Merchant Square antique shop, you will know where to find Pittsburgh Willy’s by following the smell of onions being sauteed. When I stepped up to order, Randy recommended that I try the "Wild Willy" for my first time. It’s a quarter pound all beef hot dog topped with chipped ham sauteed in butter and then smothered with cheddar cheese. It’s a bad ass hot dog that’s not for the faint of heart. Besides hot dogs, Pittsburgh Willy’s has a lot more good stuff going on there as well – He serves some serious meatball sandwiches, homemade chili, and on Wednesdays and weekends he boasts some awesome made from scratch pierogies. It’s pretty hard to find some good homemade pierogies in Arizona, so I The Wild Willyjumped all over my chance to grab a plate of those too. Randy cooks the pierogies with enough butter and sweet onions to put Paula Dean into orbit – they were truly sublime. Pittsburgh Willy’s also has one more menu item that I would like to try. The "Blitzburgh." It’s 6 luscious potato and cheese filled pierogies smothered in butter and onions, then topped with sauerkraut, homemade chili, cheddar cheese, and Kielbasa. I’m working my way up to trying this, but I know I’ll have to get on the treadmill for 3 days after eating this meal. And how are the prices? Fantastic! The Wild Willy was $4.95 but the real deal is the Pierogi Dinner, just $5.95 for six pierogies and a drink. What? Did you say dessert? Oh yes, PierogiesPittsburgh Willy’s has that covered too. He has an assortment of ice cream sundaes and some east coast candy.
But honestly, the part I like best about Pittsburgh Willy’s is the fun, easy going atmosphere that Randy provides. You might as well be in his house, while he’s cooking in his own kitchen. He makes the whole thing a great experience by sitting down, talking, and getting to know his customers. Pittsburgh Willy’s gets an A+ for good greasy food quality and spectacular service. Randy makes it obvious that he is passionate about the quality of the food he offers and his first rate service!
Day 152 – At my desk
8:00 A.M. arrive at office, unlock cabinets and log onto computer. Start working
9:00 A.M. Coffee break with twenty-somethings from other department. So glad I found some people my age in the building to hang with.
9:10 A.M. Pick up New York times from Downstairs cafe. I became friends with manager, he holds a copy for me behind the desk.
9:15 A.M. Back to work
1:00 P.M. Lunch break with Carrie Bradshaw.
1:30 P.M. Back to work
3:00 P.M. Second coffee break with twenty-somethings from other department
3:15 P.M. Back to work
5:00 P.M. Wrap up work, Put everything back into File Cabinets and lock them, Shred any remaining documents and log off computer. Head to car.
6:00 PM. arrive home.
I finally have a routine down. The job doesn’t seem as overwhelming, foreign or scary anymore. At moments it can actually be amusing as long as it’s not taken too seriously.. Twirling around in my office chair and chatting with co-workers that pass by to sit on the edge of my desk. That shot of my desk was taken at 8 A.M. Most people’s desks are covered with posters, calenders, photographs and knicknacks. as you can see….Mine is still pretty bare. I’ll get on that…eventually.
But that’s my average work day at "Initech Corporation" in a nutshell. Week 2 is coming to an end and my very first paycheck just arrived in the mail. Too bad it will take an additional 5 days to actually clear at the bank.
Day 152 of 365 days
covers for treadmills